National Walking Month

This May, celebrate National Walking Month with BetterPoints - and earn and win rewards as you go! We’ve packed the month with great ways to get active and win a share of almost £1,400 in prizes.

📲 Yet to join BetterPoints?

Download the free BetterPoints app from the App Store or Google Play or by scanning the QR code below.
Register using your home postcode to join your local BetterPoints programme. Live outside a programme area but travel in regularly? Get in touch to request an entry code.

Once registered you will start earning rewards straight away for walking, wheeling, running, cycling, and in some programmes, public transport too. You can spend your rewards with participating local businesses, well known high street brands, or donate them to charity.

🚶🏽National Walking Month

Walking regularly is one of the simplest things you can do for your health. For women, the evidence is particularly striking: walking reduces the risk of breast cancer, strengthens pelvic floor muscles, and speeds recovery after childbirth or illness. For everyone, it lifts mood, eases anxiety, and builds a stronger sense of connection with the people around you. And the benefits don't stop with you.

When you leave the car at home, you're cutting air pollution and making streets safer for your whole community. Research from Living Streets even shows that people who walk to the shops spend more locally - so your feet are good for the high street too.

This May, thousands of people are choosing to #WalkOut for National Walking Month. Join them for your chance to win a share of 320 prizes - see the details below.

🔟 1-10 May walk or wheel for ten minutes continously every day to earn an entry into our daily prize draw for 10,000 BetterPoints (that's £10!), or 9x runner-up prizes of 1,000 BetterPoints.
⏱ 11-20 May can you try 20 minutes continuously every day for the next ten days? We'll give away 20,000 BetterPoints and 9x 2,000 BetterPoints prizes every day.
🚶🏽 21-31 May what about half an hour a day continuously? You will feel fantastic - and earn an entry into our daily draws for 30,000 BetterPoints. Plus, nine lucky runners-up will also get 3,000 BetterPoints.
🤝 Refer a Friend - invite friends, family and colleagues for a walk or wheel to enter our weekly draws for 50,000 BetterPoints (that's £50!).
🚶🏻#WalkOut for just 10 minutes on Friday 29 May for the chance to win one of 5x 10,000 BetterPoints prizes.

Not yet earning BetterPoints? Download our free app from the App Store or Google Play - or scan the QR if you're not reading on your phone.

More Stories

Do your bit to tackle climate change in Surrey

Mobile phone with betterpoints app.